Speed & Agility

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  • HART Trainer Cone used for sports training and agility drills, featuring a bright orange plastic cone on a flat surface.HART Trainer Cone set with bright orange plastic cones for agility and training exercises

      HART Trainer Cone

      The HART Trainer Cone is a versatile product that can be used as a ground marker or base for hurdles. It features moulded notches on top which allow poles to sit snugly and not roll away. The bright colour makes them easily visible during...
      $2.20incl. GST
      $2.20
      $2.20incl. GST
      (-0%)
    • Set of six HART Pro Spike Agility Poles, 33mm diameter, used for agility training and sports drills.Set of six HART Pro Spike Agility Poles, 33mm diameter, used for agility training and sports drills.

        HART Pro Spike Agility Pole Set of 6

        Designed for high-performance training, the HART Pro Spike Agility Poles offer outstanding durability and visibility for speed, agility and movement drills. Featuring professional-grade 33mm fluorescent orange poles, they are ideal for schools, clubs and elite training environments. PRODUCT FEATURES Set of 6 professional agility...
        $59.00incl. GST
        $59.00
        $59.00incl. GST
        (-0%)
      • Set of 12 HART agility rings for fitness and training, featuring colorful plastic rings for agility drills and exercises.Set of 12 HART agility rings for fitness and training exercises, featuring colorful plastic rings on a white background.

          HART Agility Rings Set of 12

          Create your own training patterns with the HART Agility Rings! Develop agility, foot speed and leg drive through different drills and activities. This set contains 12 x flat hoops and clips to set up endless configurations and hold the hoops in position. 12 x...
          $99.00incl. GST
          $99.00
          $99.00incl. GST
          (-0%)
        • HART Mini Agility Pole Kit with collapsible poles and training accessories for agility exercises and dog training.HART Mini Agility Pole Kit with multiple lightweight poles for agility training and obstacle courses.

            HART Mini Agility Pole Kit

            Improve your speed, explosive power and coordination with HART Agility Poles.The Mini Agility Pole Kit is the ideal kit for training drills indoor or outdoor and are easily stored in a convenient carry bag.  The rubber encased metal spring base provides flexibility and immediate...
            $269.00incl. GST
            $269.00
            $269.00incl. GST
            (-0%)
          • HART Double Flat Agility Ladder with durable rungs and bright orange side rails for quick, safe agility trainingHART Double Flat Agility Ladder laid flat on the ground, featuring bright orange rungs and black side rails for agility training.

              HART Double Flat Agility Ladder

              Double the fun! Agility ladders are a fantastic and popular training aid to enhance foot speed, agility, coordination and balance. The HART Flat Agility Ladders have adjustable flat rungs to create different size squares, with spacer markers at 45cm intervals. The ladders have hook...
              $69.90incl. GST
              $69.90
              $69.90incl. GST
              (-0%)
            • HART spare pole spike suits model 2-041, shown in black with metal tip, designed for use with compatible equipment.

                HART Spare Pole Spike Suits 2-041 and 44-006

                Spare Pole Spike that will suit the following HART products; - HART Spring Base Agility Pole - 2 Piece, HART Mini Agility Pole Kit, HART AFL Goal Post Set.
                $4.90incl. GST
                $4.90
                $4.90incl. GST
                (-0%)
              • HART 3 in 1 foam step hurdle showing adjustable height, lightweight foam construction, and sturdy base for fitness training.HART 3-in-1 foam step hurdle for agility and training, featuring a lightweight, colorful foam design suitable for various exercises.

                  HART 3 in 1 Foam Step Hurdle

                  Improve your speed and agility with the HART 3-in-1 Foam Plyo Hurdle. The two height bars attach on top of the main hurdle to increase difficulty or use the individual bars as additional small steps. When not in use, the bars stack into the...
                  $39.90incl. GST
                  $39.90
                  $39.90incl. GST
                  (-0%)
                • HART Foam Mini Hurdle in yellow with black base, designed for agility training and sports exercises.HART Foam Mini Hurdle in bright yellow with black support, designed for athletic training and agility drills.

                    HART Foam Mini Hurdle

                    The Foam Mini Hurdles are a fantastic, safe option for speed, agility or plyometric work. The hurdles come in a fluro orange colour for great visibility and a loaded sand base for stability. They feature a bounce back feature, when knocked up to 45...
                    $36.50incl. GST
                    $36.50
                    $36.50incl. GST
                    (-0%)
                  • HART 2-hole rubber pole base with durable black rubber and metal holes for secure installation of poles or signage.HART 2-hole rubber pole base with sturdy black rubber and metal fittings for secure outdoor or indoor use.

                      HART 2 Hole Rubber Pole Base

                      Add an extra dimension to your training session with the HART Two Hole Rubber Pole Base. The design of this accessory allows agility poles to be used vertically or on an angle depending on which hole is used. 2 holes allow for vertical or...
                      $9.50incl. GST
                      $9.50
                      $9.50incl. GST
                      (-0%)
                    • HART Foam Plyo Hurdle Set with six adjustable foam hurdles for agility training and athletic drills.HART Foam Plyo Hurdle Set with multiple lightweight foam hurdles for agility training and athletic exercises.

                        HART Foam Plyo Hurdle Set

                        The HART Foam Plyo Hurdle Set includes one plyo hurdle in each size: 30cm, 45cm, 60cm and 75cm. Great for plyometric training, lateral agility drills, or any hurdle drill or obstacle course where safety is important. These foam hurdles are soft enough to break...
                        $399.00incl. GST
                        $399.00
                        $399.00incl. GST
                        (-0%)
                      • HART Foam Plyo Hurdles, 30cm high, lightweight foam training hurdles for athletic agility and plyometric exercises.HART Foam Plyo Hurdles in 30cm height for plyometric training, lightweight foam construction, perfect for agility drills.

                        HART Foam Plyo Hurdles

                        Great for plyometric training, lateral agility drills, or any hurdle drill or obstacle course where safety is important. These foam hurdles are soft enough to break a fall, yet strong enough to be used in any conditions. Lightweight to carry and made with a...
                        From $95.00incl. GST
                        $95.00
                        From $95.00incl. GST
                        (-0%)
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                      When it comes to athletic success, few skills are as essential as speed and agility. Mastering these fundamental abilities can provide athletes with a significant advantage over their opponents. The ability to move swiftly and change directions rapidly is a game-changer, granting athletes an automatic edge on the field or court. Whether you're a professional athlete, a weekend warrior, or a budding sports enthusiast, developing speed and agility is crucial for reaching peak performance.

                      The path to developing speed and agility requires a systematic approach. Effective training programs incorporate a combination of conditioning, strength training, and specific drills tailored to the demands of your sport. Speed-focused exercises such as sprints, interval training, and plyometrics can enhance your burst and overall velocity. Agility training involves ladder drills, cone drills, and reaction drills, which sharpen your reflexes and coordination.