-
HART Step Hurdles
Sharpen your skills in coordination, lateral movement and foot speed with the HART Step Hurdles. Available in three heights.- From $8.50 incl. GST
-
$8.50 - From $8.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Flat Hoops - Blue
HART Flat Hoops are versatile and ideal for games, activities and obstacle courses. The flat hoops are constructed with moulded plastic which makes them more pliable than hollow hoops. Constructed with moulded plastic. Compatible with HART Super Dome Base, HART Super Connector, HART Square...- From $6.00 incl. GST
-
$6.00 - From $6.00 incl. GST
- (-0%)
- Unit price
- per
-
Blue
-
Green
-
Red
-
Yellow
-
HART Step Hurdles - Set of Six
Sharpen your skills in coordination, lateral movement and foot speed with the HART Step Hurdles. Available in three heights for different skill levels and work perfectly in conjunction with agility poles and ladders. With safety in mind the curved design of the hurdles means...- From $59.00 incl. GST
-
$59.00 - From $59.00 incl. GST
- (-0%)
- Unit price
- per
-
Safety Agility Pole Set
The HART Safety Agility Pole Set is four agility posts with heavy rubber bases, perfect for use indoors, on hard court surfaces or astro turf where a spike based pole can't be used. The addition of rubber covered tops to the poles provide extra...- $49.00 incl. GST
-
$49.00 - $49.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Telescopic Agility Pole Set
The Telescopic Agility Poles are a versatile and necessary training aid for building speed and agility. The poles are adjustable in height to suit your training needs, with fixed metal spikes is easy to insert into grass and the fluorescent colour makes them visible...- $45.00 incl. GST
-
$45.00 - $45.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Flat Hurdles
The HART Flat Hurdles are a uniquely designed mini hurdles that will collapse if stepped on. Perfect for training sessions, you won't have to worry about tripping or breaking the hurdle if you mis-step. PVC Hurdles are made through a heating process to mould...- From $6.00 incl. GST
-
$6.00 - From $6.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Anti-Skid Agility Ladders
HART Anti-Skid Agility Ladders are one of our best sellers to enhance foot speed, agility, coordination and balance. The soft, flexible rungs are perfect for indoors where they provide more grip on hard surfaces than traditional plastic rungs. Available in two sizes: 9m –...- From $35.00 incl. GST
-
$35.00 - From $35.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Rainbow Ladder 2m
Add colour to your obstacle course with the HART Rainbow Ladder. Shorter 2m length for those with restricted space. Six bright coloured rungs are 42cm wide and spaced at 42cm intervals to allow for a bigger step area for beginners. Soft flexible rungs. Anti-skid...- $19.50 incl. GST
-
$19.50 - $19.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Agility Ladders
The HART Agility Ladders are hard wearing tubular plastic rungs which provide instant feedback to the athlete if a square is missed. The rungs are spaced at 45cm intervals and form a ladder guaranteed to challenge foot control, balance and agility. The ladders have...- From $31.50 incl. GST
-
$31.50 - From $31.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Hurdle Carry Strap
Keep your hurdles organised and easy to transport with the Hurdle Carry Strap. Simple design makes it easy to carry step hurdles. Velcro closure. Holds up to 8 HART Step hurdles. Hurdles not included.- $5.90 incl. GST
-
$5.90 - $5.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Hex-a-Rings
HART Hex-a-Rings are a versatile and fun training tool which can be constructed in any range of layouts to enhance your workout or activity. The focus is on foot speed! It can be connected as a speed ladder or set out as agility rings...- $39.00 incl. GST
-
$39.00 - $39.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Dome Kits - Blue
HART Dome Kits are ideal for obstacle courses and instructional activities both indoors and out. Kits are easily assembled and adjusted where the crossbars can be set at any height or angle. Crossbars can be set at any height or angle. Bases can be...- $95.00 incl. GST
-
$95.00 - $95.00 incl. GST
- (-0%)
- Unit price
- per
-
Blue
-
Red
-
Yellow
-
HART Four Colour Agility Ladder Set
The Four Colour Agility Ladders allow you to set up a huge variety of footwork pattern drills. Agility ladders will help boost your quick footwork, endurance, coordination and agility for better workout results and improved playing skills on the field. 4 x Ladders (Red,...- From $65.00 incl. GST
-
$65.00 - From $65.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Flat Agility Ladders
Agility ladders are a fantastic and popular training aid to enhance foot speed, agility, coordination and balance. The HART Flat Agility Ladders have adjustable flat rungs to create different size squares, with spacer markers at 45cm intervals. The ladders have hook and loop attachments...- From $28.50 incl. GST
-
$28.50 - From $28.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Agility Pole - 2 piece
Improve your speed, explosive power and coordination with HART Agility Poles. The Spring Base Agility Pole is a two piece construction for storage and easily screws together. The rubber encased metal spring base provides flexibility and immediate response when knocked. Pole is 173cm long...- $25.90 incl. GST
-
$25.90 - $25.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Foam Reaction Ball
HART Foam Reaction Ball is a huge foam reaction ball great for improving foot speed and hand eye coordination! The ball is the largest reaction ball in our range which makes it a fun reaction ball for all ages, while still providing all the...- $13.90 incl. GST
-
$13.90 - $13.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Super Reaction Ball Set
The Super Reaction Balls are extra firm and super fast to create even more challenges for athletes. The irregular bounce is perfect for improving reaction time, agility, foot speed and hand-eye coordination. Set of four. Blue, Red, Green and Yellow balls Diameter of balls:...- $25.50 incl. GST
-
$25.50 - $25.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Multi-use Witches Hat
The HART Multi-use Witches Hat has varied product uses. They can be used as markers, create hurdles or hold hoops to be used as targets. They are suitable for use with Dome Kit Poles and Flat Hoops. Made with durable plastic. Size: 50cm (H)....- $16.90 incl. GST
-
$16.90 - $16.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Super Dome Base
HART Super Dome Base is a versatile product, suitable for holding Dome Kit Poles, hollow hoops and flat hoops. These options make this base ideal for adding variety to your agility and obstacle courses. Bases can be filled with sand or small pebbles to...- $9.90 incl. GST
-
$9.90 - $9.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Neon Reaction Ball Set
The Neon Reaction Balls are extra firm and super fast to create even more challenges for athletes. The irregular bounce is perfect for improving reaction time, agility, foot speed and hand-eye coordination. Set of 6 Fun neon colours for easy visibilityDiameter of balls: 7cm.6...- $19.90 incl. GST
-
$19.90 - $19.90 incl. GST
- (-0%)
- Unit price
- per
When it comes to athletic success, few skills are as essential as speed and agility. Mastering these fundamental abilities can provide athletes with a significant advantage over their opponents. The ability to move swiftly and change directions rapidly is a game-changer, granting athletes an automatic edge on the field or court. Whether you're a professional athlete, a weekend warrior, or a budding sports enthusiast, developing speed and agility is crucial for reaching peak performance.
The path to developing speed and agility requires a systematic approach. Effective training programs incorporate a combination of conditioning, strength training, and specific drills tailored to the demands of your sport. Speed-focused exercises such as sprints, interval training, and plyometrics can enhance your burst and overall velocity. Agility training involves ladder drills, cone drills, and reaction drills, which sharpen your reflexes and coordination.