Sport

Top 5 training Tips from Olympic Gymnast Georgia Godwin

Australian Olympian Georgia Godwin shares her Top 5 gymnastics training tips. 1. Be prepared for training Being prepared for training by warming up, stretching and prepping your body for a session is essential. This will reduce risk of injury as well as allowing you to get the most out of each session, “Prevention is...
View details

Air Tracks Ultimate Gift Guide

Looking for the perfect gift for your gymnast? Our HART Sport Air Tracks Ultimate Gift Guide has everything you need to help gymnasts practice safely at home.  Whether they’re mastering cartwheels or perfecting advanced tumbling, our guide will help you find the best gift to support their gymnastics journey with safety and confidence. Here’s our...
View details

How to Do a Cartwheel

For some kids, cartwheels can be easy to master, for others, cartwheels require a bit more work. If your child (or you) wants to learn how to cartwheel or really nail their cartwheel form, read on!
View details