The Ultimate Q&A on Flag Football and Rippa Tag for Parents, Coaches & Players

What is Flag Football and Rippa Tag?

Flag Football and Rippa Tag are non-contact team sports designed to offer all the excitement of football or rugby without the tackling.

Rippa Tag or Flag Football is a version of American football where players wear belts with detachable flags instead of tackling opponents. For Aussies and Kiwis, think rugby but players wear a “rippa” (tag) attached to a belt where removing it indicates a tackle. 

Rippa Tag is safe, beginner-friendly, and since it’s non contact, great for both kids and adults as it reduces the risk of injury.

Rippa Rugby focuses on creating a fun, inclusive, and skill-building experience. It’s commonly introduced as an entry point for players to develop the core techniques needed for traditional rugby.

What are the Basic Rules of Rippa Tag or Flag Football?

The rules can vary slightly depending on the league, but these are the standard basics:

• Team Size: Usually 5–7 players per side.
• Game Objective: Score touchdowns by carrying or passing the ball into the end zone or goal lines.
• Scoring a Try: Points are earned by grounding or carrying the ball over the opponent’s goal line.
• No Tackling: Instead, defenders remove a flag from the ball carrier’s belt to stop play.
• Field Dimensions: Typically 60-90 metres long, 25-55 metres wide (smaller for youth).
• How Long is a Flag Football Game?

• Youth Leagues: 2 x 20-minute halves with a short halftime.
• Adult Leagues: Often 2 x 25-minute halves.
• Overtime: Varies by league; many use alternating possessions from midfield.

Core Rules of Play

• Tagging (“Ripping”): Defenders stop the ball carrier by pulling a tag from their belt and calling out “rip” to signal the play.
• Two Tags: Ball carriers must have both tags on at all times. Losing both stops play.
• Quick Pass: Once tagged, the ball carrier must release the ball right away, usually within about three steps.
• Turnovers: If a team loses possession through six tags in a row, the ball is awarded to the other side.
• Restart with Free Passes: Infractions such as knock-ons, forward passes, or other minor fouls result in a free pass to restart play.
• Offside Positioning: Defenders must stay behind the mark until the ball is passed following a rip.
• No Fending or Spins: Using your hands to push away a defender or spinning fully with the ball (360°) is typically against the rules.
• Momentum Tries: If a player is diving or clearly moving into the goal area when tagged, the try still counts.
• Returning Tags: After pulling a tag, defenders must hand it back to the player they removed it from.
• No Kicking Allowed: Rippa Rugby is generally a no-kick game to keep it simple and safe.
• Substitutions: Teams can swap players during the match, and any player re-entering must have both tags in place.
• Game Duration: Matches are usually split into two halves with a short break at halftime.

How Do You Play Flag Football?

Flag football follows the same basic gameplay as tackle football but without contact:

1. Kickoff: The game starts with a throw-off or place kick.
2. Possession: Offense has 4 downs to reach midfield, then another 4 downs to score.
3. Defense: Stops the offense by pulling a flag from the ball carrier.
4. Passing: Forward passes are allowed; running is usually restricted by league rules.

What Equipment Do You Need?

Flag football requires minimal gear:

• Flags and Belts: Each player wears 2–3 detachable flags.
• Football: Youth leagues often use a smaller size for easier grip.
• Field Markers: Cones or lines for boundaries and end zones.
• Do you need special shoes? Cleats are recommended for grip, but metal spikes are usually banned.

Youth Tip: For younger players, make sure flags are easy to grab and belts are adjustable.

Why Choose Flag Football or Rippa Tag?

• Safety: No tackling reduces injuries.
• Skill Development: Builds agility, teamwork, and strategy.
• Accessibility: Easy to set up in schools and parks.
• Inclusivity: Great for co-ed teams and all age groups.

For parents and coaches, these games are an excellent way to introduce kids to football or rugby without the risks of full contact.