Aqua Fitness

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  • HART Dolphin Junior Swim Goggles - HART Sport

      HART Dolphin Junior Swim Goggles

      The HART Dolphin Junior Swim Goggles are designed to accommodate little swimmers. These goggles feature adjustable straps, anti-fog lenses and UV protection for both indoor and outdoor swimming. Polycarbonate anti-fog lens with UV protection. Silicone gasket and strap with moulded nose bridge. Quick release...
      $9.90
      $9.90
      $9.90
      (-0%)
    • Medley Swimming Goggles - HART Sport

        Medley Swimming Goggles

        Dive into the water with confidence and enjoy crystal-clear vision with our HART Medley Swim Goggles, an innovative design and top-notch features. Featuring a Big-eyes design, Polycarbonate Anti-Fog lenses with UV protection provides exceptional clarity and shield your eyes from harmful sun rays, allowing...
        $10.90
        $10.90
        $10.90
        (-0%)
      • HART Wet Gear Bag Large - HART SportHART Wet Gear Bag Large - HART Sport

          HART Wet Gear Bag Large

          HART Wet Gear Bag is a perfect size for carrying HART Kickboards, Swim fins, Goggles, Paddles, Pull buoys, Masks and Snorkels. The bag is made with a mesh body so the water can drain away from your wet equipment. Size: 67cm (L) x 45cm...
          $17.50
          $17.50
          $17.50
          (-0%)
        • HART Centre Snorkel - HART SportHART Centre Snorkel - HART Sport

            HART Centre Snorkel

            The HART Centre Snorkel allows swimmers to focus on their stroke, body posture and kicking technique without needing to turn their head. The centre mount of the snorkel means it will not affect the range of motion with all forward strokes and is suitable...
            $22.50
            $22.50
            $22.50
            (-0%)
          • HART Kickboards - HART SportHART Kickboards - HART Sport

            HART Kickboards - Blue

            HART Kickboards are the perfect training tool for beginners or experienced swimmers. Ideal for kicking drills, general training and great for beginners as it helps keep them afloat while they learn control in the water. For an advanced workout, kickboards allow a swimmer to...
            From $16.50
            $16.50
            From $16.50
            (-0%)
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          Aqua fitness is an excellent whole body workout. It combines the cardiovascular benefits of an aerobic land based workout with the resistance and buoyancy of working out in water, helping to improve strength and tone muscles. It is a low impact workout meaning it doesn’t place as much stress on your joints and muscles as working out on land, which in turn helps improve flexibility. It is a great type of exercise pre and post natal mothers and for rehabilitation helping to maintain fitness levels during injury.

          Aqua Fitness is a great way to add variety to your workout routine and is suitable for people of all fitness levels. Each session can be tailored to your fitness level as each exercise can easily be modified to be harder or easier depending on your level of fitness. HART Sport has all the equipment you need to style a program to your individual needs. Whether you want to increase buoyancy or add resistance Hart Sport has something for everyone.