-
HART Adjustable Hurdle
The HART Adjustable Hurdles are perfect for hurdle training and plyometric workouts. The hurdles are made from strong PVC are adjustable to four heights and feature a weighted base for stability. The legs fold in for easy storage. HART Adjustable Hurdles are manufactured using...- $52.50 incl. GST
-
$52.50 - $52.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Agility Pole Kit
Improve your speed, explosive power and coordination with HART Agility Poles.Save and purchase the Spring Base Agility Pole Kit. It is complete with 10 x lightweight two piece poles with a rubber encased metal spring base provides flexibility and immediate response when knocked. Pole...- $279.00 incl. GST
-
$279.00 - $279.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Neon Reaction Ball Set
The Neon Reaction Balls are extra firm and super fast to create even more challenges for athletes. The irregular bounce is perfect for improving reaction time, agility, foot speed and hand-eye coordination. Set of 6 Fun neon colours for easy visibilityDiameter of balls: 7cm.6...- $19.90 incl. GST
-
$19.90 - $19.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Two Height Adjustable Mini Hurdle
One hurdle, two heights! Sharpen your skills in coordination, lateral movement and foot speed with the HART Dual Height Hurdle. With safety in mind the curved design of the hurdles means they will always tip forwards when knocked and florescent colour is great for...- $15.90 incl. GST
-
$15.90 - $15.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Rubber Base Pole Kit - Orange
Improve your speed, explosive power and coordination with HART Agility Poles. The Rubber Base Agility Pole Kit includes 10 sturdy, heavy weight poles with a rubber encased metal spring base provides flexibility and immediate response when knocked. Pole is 180cm long and 25mm in...- $179.00 incl. GST
-
$179.00 - $179.00 incl. GST
- (-0%)
- Unit price
- per
-
Orange
-
White
-
Yellow
-
HART Flat Agility Ladders
Agility ladders are a fantastic and popular training aid to enhance foot speed, agility, coordination and balance. The HART Flat Agility Ladders have adjustable flat rungs to create different size squares, with spacer markers at 45cm intervals. The ladders have hook and loop attachments...- From $28.50 incl. GST
-
$28.50 - From $28.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Foam Mini Hurdle
The Foam Mini Hurdles are a fantastic, safe option for speed, agility or plyometric work. The hurdles come in a fluro orange colour for great visibility and a loaded sand base for stability. They feature a bounce back feature, when knocked up to 45...- $34.50 incl. GST
-
$34.50 - $34.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Multi Use Rubber Base
The HART Multi Use Rubber Pole Base is a sturdy, non-slip base for your agility poles on any surface. The easily removable adaptor means you can now use your spike agility poles on any surface as the base is suitable for standard or spike...- $12.50 incl. GST
-
$12.50 - $12.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Super Dome Base
HART Super Dome Base is a versatile product, suitable for holding Dome Kit Poles, hollow hoops and flat hoops. These options make this base ideal for adding variety to your agility and obstacle courses. Bases can be filled with sand or small pebbles to...- $9.90 incl. GST
-
$9.90 - $9.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Spike Agility Pole Set
Improve your speed, explosive power and coordination with HART Agility Poles.The Spike Base Agility Pole Set is complete with 12 sturdy, lightweight poles and convenient carry bag for transportation. The set of 12 Agility Poles gives you freedom to set up a variety of...- $95.00 incl. GST
-
$95.00 - $95.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Mini Agility Pole Kit
Improve your speed, explosive power and coordination with HART Agility Poles.The Mini Agility Pole Kit is the ideal kit for training drills indoor or outdoor and are easily stored in a convenient carry bag. The rubber encased metal spring base provides flexibility and immediate...- $265.00 incl. GST
-
$265.00 - $265.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Double Flat Agility Ladder
Double the fun! Agility ladders are a fantastic and popular training aid to enhance foot speed, agility, coordination and balance. The HART Flat Agility Ladders have adjustable flat rungs to create different size squares, with spacer markers at 45cm intervals. The ladders have hook...- $69.90 incl. GST
-
$69.90 - $69.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Trainer Cone
The HART Trainer Cone is a versatile product that can be used as a ground marker or base for hurdles. It features moulded notches on top which allow poles to sit snugly and not roll away. The bright colour makes them easily visible during...- $1.90 incl. GST
-
$1.90 - $1.90 incl. GST
- (-0%)
- Unit price
- per
-
HART Foam Plyo Hurdles
Great for plyometric training, lateral agility drills, or any hurdle drill or obstacle course where safety is important. These foam hurdles are soft enough to break a fall, yet strong enough to be used in any conditions. Lightweight to carry and made with a...- From $85.00 incl. GST
-
$85.00 - From $85.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Reaction Balls
HART Reaction Balls are firm, six sided balls that will bounce with speed in any direction after it hits the ground. The irregular bounce is perfect for improving reaction time, agility, foot speed and hand-eye coordination. The smaller the reaction ball the more challenging...- From $4.00 incl. GST
-
$4.00 - From $4.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Agility Rings Set of 12
Create your own training patterns with the HART Agility Rings! Develop agility, foot speed and leg drive through different drills and activities. This set contains 12 x flat hoops and clips to set up endless configurations and hold the hoops in position. 12 x...- $99.00 incl. GST
-
$99.00 - $99.00 incl. GST
- (-0%)
- Unit price
- per
-
HART 3 in 1 Foam Step Hurdle
Improve your speed and agility with the HART 3-in-1 Foam Plyo Hurdle. The two height bars attach on top of the main hurdle to increase difficulty or use the individual bars as additional small steps. When not in use, the bars stack into the...- $39.50 incl. GST
-
$39.50 - $39.50 incl. GST
- (-0%)
- Unit price
- per
-
HART Foam Plyo Hurdle Set
The HART Foam Plyo Hurdle Set includes one plyo hurdle in each size: 30cm, 45cm, 60cm and 75cm. Great for plyometric training, lateral agility drills, or any hurdle drill or obstacle course where safety is important. These foam hurdles are soft enough to break...- $395.00 incl. GST
-
$395.00 - $395.00 incl. GST
- (-0%)
- Unit price
- per
-
HART Rubber Pole Base
The HART Rubber Pole Base is your solution to using agility poles on hard surfaces. The base is made with heavy weight rubber for excellent stability. Suits HART Agility Pole, HART Mini Agility Poles, HART Dome Kit Pole. Size: Diameter 25cm. Weight: 2.2kg. Heavy...- $8.90 incl. GST
-
$8.90 - $8.90 incl. GST
- (-0%)
- Unit price
- per
-
HART 2 Hole Rubber Pole Base
Add an extra dimension to your training session with the HART Two Hole Rubber Pole Base. The design of this accessory allows agility poles to be used vertically or on an angle depending on which hole is used. 2 holes allow for vertical or...- $9.50 incl. GST
-
$9.50 - $9.50 incl. GST
- (-0%)
- Unit price
- per
When it comes to athletic success, few skills are as essential as speed and agility. Mastering these fundamental abilities can provide athletes with a significant advantage over their opponents. The ability to move swiftly and change directions rapidly is a game-changer, granting athletes an automatic edge on the field or court. Whether you're a professional athlete, a weekend warrior, or a budding sports enthusiast, developing speed and agility is crucial for reaching peak performance.
The path to developing speed and agility requires a systematic approach. Effective training programs incorporate a combination of conditioning, strength training, and specific drills tailored to the demands of your sport. Speed-focused exercises such as sprints, interval training, and plyometrics can enhance your burst and overall velocity. Agility training involves ladder drills, cone drills, and reaction drills, which sharpen your reflexes and coordination.