Skip to content
TAKE 15% OFF TABLE TENNIS TABLES! SHOP NOW
CLICK & COLLECT AT OUR BRISBANE STORE SHOP NOW
ORDERS DESPATCHED WITHIN 24 HOURS TRACK ORDER
CREATE CUSTOM BALLS FOR YOUR TEAM GET STARTED

Customer Service

1300 764 719

Fitness

Easy At-Home Workouts!

19 Oct 2024
Easy At-Home Workouts!

Looking to crush your fitness goals without emptying your wallet? We’ve got you covered with some easy at-home workouts that’ll keep you moving, sweating, and feeling amazing. The best part? You don’t need an elaborate home gym—just a few HART Sport products that are affordable, versatile, and portable. Say goodbye to excuses and hello to daily fitness! Let’s dive into the game-changers you’ll want to add to your home workout kit.


The HART Sport Workout Must-Haves

1. VersaBand – Stretch Your Limits
Perfect for: Strength training, mobility work, and warm-ups.

With three resistance levels to match your strength, the VersaBand is your secret weapon for a full-body workout. Whether you’re just starting or ready to push your limits, its 195cm length gives you room to explore all kinds of exercises. Plus, the comfortable, rubber-ringed handles provide a great grip—no more fumbling mid-bicep curl!

Bonus: It’s latex-free and durable enough to handle whatever you throw at it.

Try this: Loop it around a door or your feet for rows, or work on those triceps with overhead presses.

2. Push-Up Grips – Elevate Your Push-Up Game
Perfect for: Upper body workouts that engage the chest, shoulders, and arms.

If push-ups make your wrists cry for mercy, these soft foam grip handles are your saviours. The elevated position lets you go deeper into each movement, firing up more muscles with every rep. Plus, they’re so lightweight you can tuck them into your backpack for an outdoor workout session!

Pro tip: Use these to train for those elusive handstand push-ups!

3. Pro Resista Loop – Small but Mighty
Perfect for: Activating muscles and adding intensity to workouts.

These loops come in three resistance levels, so you can scale your workout as you get stronger. They won’t roll up or snap mid-workout, thanks to their tear-resistant silicone grip. Whether you’re doing squats, lateral walks, or clamshells, the soft material is gentle on your hair and skin—no ouch moments here!

Use this loop for a killer glute burn or to spice up your planks with side taps!

4. Sliding Discs – Glide Your Way to Strength
Perfect for: Core, leg, and upper-body stability exercises.

These 17.8cm discs let you slide smoothly across almost any surface—carpet, wood, tiles, you name it. They’re ideal for working both stability and strength. Think mountain climbers, lunges, and even sliding pikes to target that core.

Portable and light, the sliding discs make no excuses. Wherever you are, strength training is just a slide away.

5. Ab Mat – Comfort Meets Core Power
Perfect for: Core workouts with extra back support.

Say goodbye to crunches that hurt your lower back! The HART Sport Ab Mat offers spinal support while allowing for a greater range of motion, helping you get deeper into those ab exercises. Lightweight and easy to store, it’s the perfect companion for at-home or on-the-go ab workouts.

Try it with Russian twists, sit-ups, or leg raises, and watch your core strength soar!

The Bottom Line

Staying active at home doesn’t have to be complicated or expensive. With these HART Sport products, you’ll have everything you need for a versatile, challenging, and fun workout. Whether it’s strengthening your core, building upper body power, or improving stability, these tools fit right into your daily routine—and your budget!

Ready to smash your fitness goals? Get started today with HART Sport’s home workout essentials and make fitness a part of your lifestyle. You’ve got this!

Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the Gear

Choose Options

Recently Viewed

Edit Option
Back In Stock Notification
this is just a warning
Login
Shopping Cart
0 items

Enter details to get a quote