NRL Five Round Wrap Up
The first five weeks of the National Rugby League season has had it all – upsets, blow outs, bounce backs, golden point and of course penalties!
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Starting Block Technique for Track and Field
From little athletics to elite runners, a block start is critical for a successful race. The easiest way to teach a starting block setup is the 1-2-3 rule. But what is the 1-2-3 rule?
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How to Play Dodgeball
The Basics of Dodgeball Court Size: 18m x 9m or a Volleyball Court. Equipment: 6 x Dodgeballs. The game starts with 6 balls, on the centre line. Players start behind the end line and at the opening rush, each team retrieves the balls to their right on the centre line. The ball must be...
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Why You Need The Trysaver Tackle Ring
The HART Sport Trysaver Tackle Ring is the perfect product to help your team save those vital points when defending your own line.
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